Nutritionist Health

  Does drinking hot tea help keep the body cool? The answer is quite interesting. When the weather is hot, most people like to drink cold drinks. But many people prefer hot drinks like tea instead of cold ones. Most people in Pakistan like to drink tea throughout the year including during summer and it is said that drinking tea or coffee helps in keeping the body cool. Click and watch   Common mistakes that lead to backpain But do hot drinks really help keep your body cool? So the short answer is yes, but if you look deeper, it depends on various factors. Peter McNaughton, a professor at King's College London in the UK, conducts research on similar topics and says that it is possible to actually cool yourself down with hot drinks. Click and watch He said that it sounds contradictory, but drinking hot drinks like tea reduces the body temperature, but the condition for this is that the weather is not too humid. 10 symptoms of kidney disease He further said that if

The problem of back pain is widespread                      Table of Contents 1.           Introduction 2.           Sit with your back bent 3.           Sweet tooth 4.           Spending too much time sitting 5.           Spending too much time sitting 6.           Smoking 7.           Weight 8.           Carrying heavy bags 9.           Wear high heels 10. Tight clothing 11. Conclusion   Click and watch Introduction Common mistakes that lead to back pain .If you suffer from back pain, you are not alone, 4 out of 5 people will experience this problem in their lifetime. Back pain makes everyday activities difficult for many people. There are many types and causes of back pain, but the most common mistakes you make increase your risk of suffering from them. In other words, by taking care of a few simple things, you can prevent back pain and prevent its return. Click and watch 1.           Sit with your back bent Sitting with your back bent