Over 20 years, death rate from obesity increased by more than 50%, research

 "Unveiling a stark reality: Over the span of two decades, research reveals a troubling truth as the death rate attributed to obesity surges by over 50%. This alarming trend underscores the urgent need for heightened awareness and proactive measures to combat the obesity epidemic gripping our societies. Delve deeper into the findings as we confront this pressing public health crisis head-on, aiming to pave the way towards a healthier and more resilient future for all."

Over 20 years, death rate from obesity increased by more than50%, research

Death rates from obesity-related diseases such as heart disease and stroke have increased by more than 50 percent over the past 20 years.This was revealed in a new medical study.

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 In 2000, obesity was ranked as the 11th leading risk factor for prematurity, according to research published in the journal Lancet. But in 2020, he reached the sixth position.

Obesity increases the risk of developing several diseases such as high blood pressure, heart disease, kidney disease and type 2 diabetes. The study examined data from 1990 to 2021 on residents of 204 countries.

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The research looked at what causes poor health and prematuredeath.

 The results showed that low birth weight, preterm birth, contaminated water, poor sanitation and poor hand hygiene are factors that increase the risk of poor health and premature death among young people.

High blood pressure, excess body weight, high blood sugar and cholesterol are major factors shortening life expectancy in middle-aged people.

 The study found that obesity was the underlying cause of 16 percent of ill health and premature death cases from 2000 to 2021.

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The researchers said that the consumption of ultra-processed foods and the habit of spending too much time sitting down contributed to the prevalence of obesity. Between 2000 and 2021, obesity rates among adults increasedby 1.8 percent each year.

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Vitamin D and calcium intake reduce risk of cancer, study Adequate intake of vitamin D and calcium reduces the risk of various types of cancer.

This was revealed in a medical study in America.

A study by the University of Arizona revealed that vitamin D and calcium are nutrients that may be important in protecting against life-threatening diseases such as cancer.

 More than 36,000 middle-aged women were included in this study

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Divided into groups.

One group was given vitamin D and calcium supplements while the other group was given a placebo.

 After that, the health of these women was evaluated for 7 years.

 The results showed that the consumption of vitamin D and calcium reduced the risk of cancer by 30%.

 Research has shown that the use of vitamin D and calcium supplements reduces the risk of developing breast and colon cancer.

According to researchers, consumption of healthy foods such as vegetables, whole grains and nuts is essential for good health, which also provides calcium and vitamin D to the body.

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He added that supplements should be used when you are unable to assimilate them through diet.

 The results of this study were published in the journal Annals of Internal Medicine.

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