Easy ways to get rid of mouth ulcers
Easy ways to get rid of mouth ulcers
Introduction
Mouth ulcers can be very painful and make eating and speaking
very difficult.
These blisters (medically known as ulcers) usually do not
cause long-term damage but will heal on their own within a few days.
But when these blisters make life difficult, people go out of
their way to cure them. In this article, we will learn about the easy ways to
get rid of mouth ulcers.
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The good thing is that getting rid of these blisters is
easily possible with a few simple methods.
Why do most people suffer from mouth ulcers?
But know that no home remedy can get rid of them overnight.
Table of Contents
1. Get help with mouthwash
2. Rinse the buds with salted water
3. Baking soda is also helpful
4. Yoghurt
5. Honey
6. Coconut oil
7. Apple vinegar
8. Hydrogen peroxide
9. Vitamin B12 supplements
10. Conclusion
1. Get help with
mouthwash
A simple mouthwash can also help heal mouth ulcers.
Gargling with mouthwash stops the spread of germs, prevents
blisters from getting worse, and helps prevent swelling.
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But in this regard, it is better to use chlorhexidine
mouthwash.
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2. Rinse the buds with
salted water
Gargling with salt water can also get rid of mouth ulcers.
Although this procedure is somewhat painful, it helps to dry
the blisters in less time.
For this method, add a teaspoon of salt to half a cup of warm
water.
Swish this liquid around in your mouth for 15 to 30 seconds
and then spit it out.
Repeat this process every few hours.
3. Baking soda is also
helpful
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Baking soda reduces swelling, which can help get rid of mouth
ulcers.
Mix a teaspoon of baking soda in half a cup of water and
swish the liquid in your mouth for 15 to 30 seconds.
Repeat this process every few hours.
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4. Yoghurt
The exact cause of mouth ulcers is unknown, but they are
often caused by the bacteria Helicobacter pylori.
A study found that the healthy bacteria in yogurt can help
get rid of mouth ulcers.
For this, it is important to make a habit of eating at least
one cup of cottage cheese a day.
5. Honey
Honey is antiseptic and anti-inflammatory, and research
reports have shown that it aids in wound healing.
This is why honey reduces the size, swelling, and pain of
mouth ulcers.
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For this purpose, apply honey to the blisters 4 times a day,
but this benefit is only possible if the honey is pure and minimally processed.
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6. Coconut oil
Coconut oil can also be used to get rid of mouth ulcers.
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According to research reports, coconut oil is
anti-inflammatory and antiseptic, which helps reduce swelling and soreness of
blisters.
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For this, apply coconut oil to the blisters, and repeat this
process several times a day.
7. Apple vinegar
Apple cider vinegar is antiseptic and can also help heal
mouth ulcers.
To do this, mix a teaspoon of vinegar in a cup of water and rinse the liquid in your mouth for a minute.
8. Hydrogen peroxide
Mouth ulcers can be cured by cleaning them with hydrogen
peroxide.
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To do this, mix equal amounts of hydrogen peroxide and water.
Dip a cotton swab in this liquid and apply it to the affected
area, repeating this procedure several times a day.
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9. Vitamin B12
supplements
Many times, mouth ulcers are the result of a lack of vitamin
B12 in the diet.
One study found that consuming 1,000 micrograms of vitamin
B12 per day reduced the incidence of mouth ulcers while reducing the severity
of ulcers.
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In this regard, taking supplements containing all 8 B
vitamins is helpful, but be sure to consult a doctor before taking them.
Conclusion
From the above easy ways to get rid of mouth ulcers, we can
conclude that we cannot eat and speak properly when we have mouth ulcers. It
can be painful if we don't take care of it. Home remedies can be helpful for us
but we need to consult a doctor.
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